Dinkel / Spelt Wholemeal Flour

Dinkel / Spelt Wholemeal Flour


Details   Dinkel, also known as spelt, is an ancient grain that has been cultivated for thousands of years and is a close relative of modern wheat. Spelt wholemeal flour is made by grinding the entire spelt grain, including the bran, germ, and endosperm, resulting in a nutritionally rich, high-fiber flour.

It has a slightly nutty, sweet flavour and a lighter texture compared to regular whole wheat flour. Spelt wholemeal flour is prized for its versatility in baking, suitable for breads, pastries, and pasta, while being easier to digest for some people due to its unique gluten structure. It’s also rich in essential nutrients like protein, vitamins, and minerals.

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Dinkel / Spelt

Dinkel / Spelt

Dinkel (triticum spelta) has been grown on the farm for some 20 years, in fact Milmore Downs pioneered this crop and its demanding processing requirements. The old variety used ensures excellent quality. As an ancient grain it relates to wheat. It was previously widely grown in Europe but due to its low yield and difficult growing characteristics it has mostly been replaced by modern wheat.

Although Dinkel contains as much gluten as wheat its gluten (protein) molecule has a different composition, which is why many people who are allergic to wheat can eat Dinkel. If you have a wheat allergy though you may or may not be able to eat Dinkel. Just try a small amount first.

Dinkel flour is a wonderful easily digestible product having a pleasant nutty taste. It can be used for bread but also for the full range of baking (cakes and biscuits, scones, pizza bases...) in exactly the same way as ordinary wheat flour though the bread dough may take longer to rise.
Flakes need to breath, please open bags directly after you got them.

All spelt / Dinkel products are BioGro* certified.