Kibbled wheat is whole wheat that has been cracked or coarsely ground into small pieces, preserving much of the grain’s original texture, fibre, and nutrients. The process of kibbled wheat involves crushing the wheat kernels, which results in a more rustic and hearty product compared to regular flour. It has a nutty, earthy flavour and is often used in cooking and baking.

Kibbled wheat is commonly used in making porridge, breakfast cereals, and grain-based salads, where its chewy texture adds a satisfying bite. It can also be used as an ingredient in bread-making, or added to soups and stews for added bulk and nutrition. Rich in fibre and essential nutrients, kibbled wheat is a healthy and versatile option for those seeking to include more whole grains in their diet.