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Whole wheat grains are the unrefined, unprocessed, intact kernels of wheat that contain all three parts of the grain: the bran (outer layer), germ (nutrient-rich core), and endosperm (starchy interior). This makes whole wheat grains a highly nutritious option, rich in fibre, vitamins, minerals, and antioxidants.
They are commonly used in a variety of products, including whole wheat flour, which is a staple for baking breads, muffins, and other baked goods. Whole wheat grains can also be cooked whole, similar to rice or quinoa, to create a hearty side dish or used in salads, soups, and grain bowls.
They can be milled into flour or used in their whole form for a chewy texture and a nutty, slightly earthy flavour. Whole wheat grains are prized for their health benefits, particularly in promoting digestive health and providing sustained energy.
They are commonly used in a variety of products, including whole wheat flour, which is a staple for baking breads, muffins, and other baked goods. Whole wheat grains can also be cooked whole, similar to rice or quinoa, to create a hearty side dish or used in salads, soups, and grain bowls.
They can be milled into flour or used in their whole form for a chewy texture and a nutty, slightly earthy flavour. Whole wheat grains are prized for their health benefits, particularly in promoting digestive health and providing sustained energy.
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Certified Organic Wheat Flours, Grain, Bran & Semolina
Wheat is one of the oldest and most important cultivated food plants. Like all the seven grains, wheat is a member of the grass family. It prefers good fertility levels and sufficient moisture throughout the growing season.
Wheat is mostly used for baking bread and cakes. There are 3 main types of wheat:
All wheat products are BioGro certified
Wheat is mostly used for baking bread and cakes. There are 3 main types of wheat:
- So called biscuit wheat with a lower protein content ideal for cakes and pastries
- Durum wheat, a very hard variety for making pasta
- Hard or bread wheats with high protein levels and good baking characteristics.
All wheat products are BioGro certified